CBD vs Ambien and Melatonin for Sleep
If you've had problems sleeping, you may have tried CBD -- and you may have tried melatonin or prescription Ambien.
We did a quick search for articles comparing these. You can find links below.
Of course we're partial to CBD, and we've noticed some common themes here.
โข CBD is non-addictive
โข People are unlikely to build a tolerance to CBD
โข CBD also helps lower pain and anxiety
Here are some links:
Why CBD is my sleep aid of choice
CBD for Sleep: A Better Alternative to Sleeping Pills
Here are a few other random possibilities for better sleep:
โขMove around during the day. Get some exercise.
โขGet all those thoughts out of your head. Dump them onto a piece of paper or electronic To-Do list. If it's in your head, it may feel like overwhelm. When you write it down, the list may not be as daunting or as long as you think.
โขQuiet the mind by doing some slow, deep breathing, focusing on your breath.
PhenomWell is open 11-6:30, Monday through Friday -- and 11-5 on Saturday. If you prefer to shop online, you can choose toย pick-up, getย free local delivery, orย free shipping. If youโd like to order by phone, call โญ(980) 330-3073โฌ.ย If you order online, use the discount codeย chillย for 15% off.
ย
[ec_categories groupid="0"]