7 Sleep Tips

CBD is great for sleep -- but it's not the only thing. Here are 7 great tips from HelpGuide.org.

Check out the full article here for details.

Tip 1: Keep in sync with your bodyโ€™s natural sleep-wake cycle
Tip 2: Control your exposure to light
Tip 3: Exercise during the day
Tip 4: Be smart about what you eat and drink
Tip 5: Wind down and clear your head
Tip 6: Improve your sleep environment
Tip 7: Learn ways to get back to sleep

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A note about shipping, delivery, and curbside pickup.

When ordering online, there are two choices. Shipping or Pick-up.

If you choose pick-up, weโ€™ll prepare your order.

If you choose shipping and you live in Rowan or Davie Counties, weโ€™ll assume you want delivery, and weโ€™ll deliver the same day.

If you choose shipping and live outside Rowan or Davie Counties, weโ€™ll ship the same day.

Call or go online
Curbside pickup or FREE delivery:

Salisbury Store (980) 330-3073 (704 Jake Alexander Blvd., Salisbury, NC)
Bermuda Run Store: โ€ญ(336) 940-2026โ€ฌ (246 Hwy. 801 N., Advance, NC)

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