15 foods that support your immune system

We know that the best way to hide from the coronavirus is toย
1) social distance
2) wear a mask
3) wash hands.
But itโs also a good idea to keep our immune systems strong.
Much has been written about CBD supporting the bodyโs immune response because of the way it helps reduce inflammation.
There are also some vitamins that are commonly known to support oneโs immune system.
According to healthline.com, here are 15 foods offer a great supply of those vitamins:
1. Citrus fruits
2. Red bell peppers
3. Broccoli
4. Garlic
5. Ginger
6. Spinach
7. Yogurtย
8. Almonds
9. Sunflower seeds
10. Turmeric
11. Green tea
12. Papaya
13. Kiwi
14. Poultry
15. Shellfish
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for curbside pickup or free delivery:
Salisbury Store (980) 330-3073 (704 Jake Alexander Blvd., Salisbury, NC)
Bermuda Run Store: โญ(336) 940-2026โฌ (246 Hwy. 801 N., Advance, NC)
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